Don’t wait until it’s too late! Address that injury now and get back to what you love.

A one-of-a-kind clinic focused on empowering you to overcome challenges of ACL recovery, physically and mentally.

This clinic is a must for anyone who has injured an ACL at any point. Learn effective exercises and drills to build strength and prevent re-injury. Address the fear of re-injury that can hold you back. Participate in guided strength exercises and gain tools for managing recovery.

• Integrated teaching on the physical and emotional aspects of injury prevention

• Train with intention and build confidence in preparing your knees for any season

• Reduce your risk of reinjury and strengthen your body

• Rebuild trust in your body’s abilities

• Gain a deeper understanding of the mind/body connection in recovery

• Learn techniques and tools to overcome limiting mindsets and setbacks

• Experience a supportive community in a welcoming environment that fosters open discussion and sharing

Led by:

• Alyssa Hernke, CSCS, Converge Strength Coach

• Guest Expert: Bayleigh Steed, Mental Performance Coach